“I have always enjoyed training. Physical fitness and sport were the things I seemed to excel at”- Sundas Jamil  Featuring Sundus, who is the is  co-founder of The Space studios Islamabad, a certified Primal Flow trainer and a certified Pilates trainer at Pilates lab. She speaks to us about her journey as a fitness trainer […]

Fatima Beyg is a physiotherapist and a fitness coach by passion and profession. She introduces herself as an enthusiast in whatever she does professionally and personally. What led you to become a physiotherapist and trainer? Fatima is in Paris Jeans Tunic for Rs.3, 998/- Shop this tunic online now! As a teenager I had injuries […]